Salty Lassi/ Chaas

 

Salted Lassi/ Chaas is India’s traditional drink, it is found to be one of the best healthy drinks which beats the heat and protects us from sun strokes during scortching heat of summers. During summer months, set curd at home on a regular basis and drink salted lassi to beat the heat.

Use thick homemade curd made from full fat to get richer and thicker lassi. But skimmed milk works fine too.

Mint Chaas

Chaas is Prepared from curd and is consumed as a starter or as a snack on its own. Popular across India. Call it Chaas or Chhach in Hindi, Morru in Tamil, Majjiga in Telugu, Majjige in Kannad, Ghol in Bengali, Taak in Marathi or Ale in Tulu. It is commonly known as Buttermilk which flavoured with different condiments.

Sugar Free Dates Milk Shake

This is the real energizing health drink for all ages. Best breakfast ever with all the required nutrients present. Personally I have to nag my kids to eat dates, its not that they hate it, but they feel lazy to eat it. Although my elder one is a good girl and listens to her mom and eats her portion, but its a bit of a struggle with my boy. So I find it better this way, to make a milk shake, it keeps them full for at least 2 hours and I am satisfied that I was successful in feeding them their portion of goodness for the day.

Nutrition rich Drink for Kids and Adults

Healthy Dates Milk Shake. Easy recipe which is very delicious. Dates are naturally sweet and found to the best and healthy replacement to refined sugar, and they go really well in any baked recipe and make creamy  smoothies and shakes like this one. Do try this scrumptious and terribly easy and fancy shake for your family and friends.